Why the Bend and Snap Works Everytime:
My First Chiropractor Experience
I’m pretty obnoxious when it comes to cracking my knuckles, but the thought of letting a stranger snap,...
10 Things I Learned in One Month of Corepower Yoga
Okay, not trying to age myself here, but I’ve been running for over 11 years now. And in...
The No-Training Triathlon
You Can’t Miss
I never thought I’d say this, but in three days I will be competing in my first triathlon....
I Found My Zen, Now It’s Your Turn (GIVEAWAY)
I’m a firm believer in the personal bubble. I swerve stranger’s hugs like a game of dodgeball and I...
How I Survived My First Crossfit Class
Lately I’ve been a bit of a yes-man for fitness. In the past few months, I’ve found myself stripping...