6 Ways to Stay Cool on Summer Runs
(That You Haven’t Heard a 100 Times…)
It’s June 25 and I don’t think I’m going to make it through this summer. I’m not sure...
My Summer Race Calendar
My summer mantra has always been: warmer temps, shorter runs. Because let’s be real: 1) every runner knows that humidity...
Biltmore Kiwanis 15k + My First Vlog!
I will never forget the enchanting trips to the Biltmore Estate that my parents took me on when...
How I Became a Trackstar in 8 Weeks
Ever heard the saying, “To race fast, you must train fast”? Well, I have to. But for the...
My 3 Favorite Running Sunglasses
I never really grew out of my 90’s neon hat phase. Mostly because the Fresh Prince got me obsessed...